Have a Healthy New Year!

Posted on January 5, 2010. Filed under: Uncategorized |

I read an article in the USA Weekend Magazine that comes in the Daily Herald of the Northwest Suburbs of Chicago this morning and wanted to share. 

I know Dr. Oz is popular, and I think he even has a show now, but this article is my first experience with him and I found this article to be brief, to the point and DOABLE! 

16 Healthy Tips for Feeling Better in 2010 by Dr. Oz

There are more than a few of these tips that I am ready to incorporate into my daily life in order to be and feel more healthy.

Happy New Year Everyone!

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    I am a mother and step mother who checked out of life a long time ago due to fear. I don't want to pass this tendency on to my children so I have decided to wake up. This blog is a recording of the journey that I am on to get involved in life in order to lead a more full life and teach my children to do the same.
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